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Sports, Wellness & Health
A gentle yoga practice during pregnancy has a relaxing effect and strengthens your connection to yourself and your baby.
Yoga during pregnancy improves your body awareness and body perception. It can alleviate discomfort during pregnancy and prepares you for the birth.
Many women start practicing yoga during pregnancy. Therefore, no previous knowledge is required.
- Tuesday, Jan 7, 2025 09:30 - 10:30 clock
- Wednesday, Jan 8, 2025 18:00 - 19:00 clock
