Experience Yin Yoga as a transformative practice that nourishes and balances body and soul. This training is for anyone who wants to experience the profound benefits of Yin Yoga.
What to expect:
Experience Yin Yoga as a transformative practice that nourishes and balances body and soul. This training is for anyone who wants to experience the profound benefits of Yin Yoga. It focuses inward, promotes awareness of our uniqueness and allows us to connect with our inner source.
Whether you are already a yoga teacher and want to integrate the healing elements of Yin Yoga into your teaching, or you want to deepen your personal Yin Yoga practice, this training offers you the perfect opportunity. Expand your knowledge and understanding of Yin Yoga in the inspiring environment of MOVA PLACE - Yoga & Co. studio in Stralsund and discover the many benefits of this unique form of yoga.
Yin yoga is a profound practice that not only addresses muscles and fascial tissue, but also activates the body's energy lines. It promotes stamina and patience and helps you to deal better with life's obstacles. Through Yin Yoga, you create space for self-knowledge and awareness and experience a holistic and lasting effect on body, mind and soul.
The Yin Yoga Basic training provides you with a solid foundation to safely lead Yin Yoga classes and understand the principles of this practice. Immerse yourself in the world of Yin Yoga and enrich your life and that of your students with this healing practice.