Forest air is medicine to breathe in. We immerse ourselves with all our senses in the atmosphere of the Nordperd nature reserve.
Forest bathing - Shinrin Yoku
Forest air is medicine to breathe in. The conscious perception of the forest atmosphere with all your senses brings soothing serenity and strengthens. Forest bathing is so much more than "just" a walk. It is immersion in the nature of the forest. We feel part of it again. It is about lingering, relaxing and enjoying. Spending time in the forest has demonstrable and lasting effects on health. Trees help to heal. Learn how you can enhance this healing effect with simple exercises.
Cost: 38 euros
Registration is requested
inselfasten@web.de 01520-6967555
