Yin yoga and mantras for inner harmony
with Cindy Wohlrab & Simone Utler
The combination of yin yoga and mantra is ideal for anyone looking for a space of calm and inner peace. This special event invites you to bring your body, mind and soul into harmony and open your heart.
Yin yoga is a particularly calm and gentle style of yoga that involves a passive practice, where the exercises are performed without muscle strength or tension and held for several minutes, allowing deep relaxation to set in.
Chanting mantras is an ancient practice to promote calmness, concentration and spiritual connection. The sound and repetition of the mantras help to open the mind, allowing a deep sense of peace and harmony to emerge.
The event is suitable for everyone.
Registration required by contacting Simone Utler at mail@yogahausfischland.de or 0176 / 81 66 60 28.
