This course is aimed at yoga practitioners with previous experience as well as yoga beginners or those returning to yoga.
Complete the old year in serenity and start the new year with a vision from the heart. The 12 magical nights - the Rauhnächte - begin on Christmas Eve. A time for silence, contemplation and peace.
This event is a wonderful opportunity to celebrate the turn of the year in a relaxed atmosphere and in a new way. Learn about the meaning of the Rauhnächte and how you can use them to your advantage. We will bring the old year to a peaceful close and look forward to the new year with confidence and clarity. Look forward to a heart-opening and inspiring experience with meditations, traditional customs and tips about the Rauhnächte. You will need a notebook and comfortable clothing for relaxed sitting, listening and writing. Yoga tea, water and small treats are provided for you.
