Guided meditation with Barbara
Meditating together with others can be a very enriching experience for you. Meditating together strengthens your motivation. Guided meditation creates a deeper calming of your mind and is particularly suitable for beginners.
My offer for you includes a variety of meditation techniques, visualizations, meditations in movement and mindfulness exercises and offers you a holistic experience.
The sequence could be:
Arrive
Shake off everyday life
Meditation in motion
Meditation at rest, sitting or lying down on a cushion or chair
Conclusion
Price: 20,- p.p.
Registration: barbara@stralsund-psychotherapie.de
You can find more information at
www.stralsund-psychotherapie.de
