A retreat that combines yoga, breathing exercises, relaxation, mantras and forest bathing offers a wonderful opportunity to harmonize body, mind and soul. In the midst of nature, surrounded by the calming atmosphere of the forest and water, you can immerse yourself in a deeper connection with yourself.
In today's hectic world, it is more important than ever to take time out. These moments of calm and reflection allow us to discover our inner strength and come back to our center.
Maja Keil will guide you through a few relaxing days and show you breathing and yoga exercises that will bring you back into inner balance. Nature and the WALD SPA at BEECH Resort Plauer See provide the perfect backdrop for forest bathing and wellness.
