Yoga & brunch - pure self-care. A morning full of enjoyment, self-care and dialogue. The yoga course is suitable for beginners and yoga practitioners.
A perfect start to the weekend: Start your Saturday with yoga & a vegetarian/vegan brunch.
We start with a morning yoga session (approx. 75 minutes) that will wake you up, clear your mind and make you alert. You can expect a mixture of mobilizing exercises, strength, gentle stretches, mindfulness of breathing and deep relaxation so that you can start the day with energy and clarity.
Afterwards, we will enjoy a lovingly prepared vegetarian/vegan brunch together.
