THE PACEMAKERS

Young or older, local or tourist - we are at the appointed place or pick you up from your home or vacation accommodation. We WALK for an hour or longer, familiar or new WAYS, weekly or whenever you are in the area.

MV offers an unbelievable number and variety of WALKS where we can relax our bodies, unwind our souls and recharge our batteries. You decide which way we go together:

- Depending on your mood at the stormy sea
- in the quiet forest
- through wide fields and meadows
- on a discovery tour through Rostock or
- on your own personal route.

You not only have the choice between the BLUE, the GREEN and the RED WALKS, but also HOW you want to WALK these WALKS:

- a leisurely stroll with intensive walking conversations
- an extended hike with insights into our wonderful MV
- with Nordic Walking poles or a bit faster with PowerWalking or
- a 1-day hiking coaching

In addition, we can look at or address other aspects while WALKING:
- Walk & Talk - just talk, get some air, get something off your chest.
- KreativGehen - Are you stuck? Do you need new food for thought and inspiration for a creative project?
- BrainWalk - Are you looking for (professional or private) solutions? Do you need to make decisions? All of this is easier when you are WALKING.
- GEH-Break - Do you want to do something good for your employees? Then let them simply WALK... as natural stress management, as prophylaxis and medication, for energy refueling and regeneration, as motivation and teambuilding measure.

Regular WALKing promotes mobility and muscle development as well as concentration and memory. WALKing boosts the metabolism and strengthens the cardiovascular and immune systems. WALKing also promotes balance, reduces stress and calms the mind.

WALKing makes you healthy, happy and smart.

Fit together. STEP by STEP.