Lively. Light. Life. That sounds good, doesn't it? Would you like that too? With my health offers from yoga and Ayurveda, I am happy to support you on your way to a relaxed life - even beyond your vacation.
Lively. Light. Life.
Three words that are central to my work in my health practice Yoga&Ayurveda, as well as having a firm place in my own life. As a guest, I warmly welcome you to immerse yourself in my yoga & Ayurveda offerings.
- Yoga in individual or partner settings, indoors or outdoors in beautiful locations around Rostock
- Relaxation, meditation, mindfulness
- Soothing Ayurvedic oil massages, individually tailored to you
- Ayurvedic lifestyle and nutritional advice
My name is Kathrin Engfer. As a certified yoga teacher and Ayurveda practitioner, I would be delighted to accompany you on your path to greater well-being. My aim and self-image is to show you strategies for integrating yoga and Ayurveda into your everyday life. Together we will identify your resources that will help you to remain healthy and happy beyond your vacation.
Are you curious?
I look forward to putting together your own personal Living.Light.Life.Package with you.
