Your contact in the area of personal fitness training, small group fitness training, inline skating, StandUpPaddling and water familiarization/ learning to swim. Fascia-oriented, holistic training program individually tailored to you and your goals.
I offer a holistic, fascia-oriented and individually tailored to you and your goals fitness program. Whether you want to lose weight, become more flexible, build muscle mass or simply be fitter in everyday life. I accompany you as a competent partner on your way to your goal. A wide range of exercise options ensures that your workout never gets boring. And thanks to the smartphone app, you always have your training plan in your pocket.